Pamela Reif
Категория: Yoga & Fitness & Stretching.
Тип публикации: Предложение.
Рубрика: Вдохновение Москва.
Номер публикации: 178.
Дата добавления публикации: 31.03.2024.
Автор: YouTube.
This workout trains our core muscles: abs, side abs / obliques, lower abs, as well as stability, balance, shoulders & arms.
I came up pretty quickly with a routine to "Own It". For the other Song Workouts it took me at least 1-2 hours, but this one matched nicely within 15 minutes :) hope you like it too!